High On Life - David JP Phillips
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Neurochemicals affect just about everything in our bodies, including how we think and feel. This is why many of us struggle with motivation, happiness or connecting.
But balancing these chemicals often feels out of reach, leaving us unsure how to optimise our brain and well-being. High on Life offers a powerful mood manual to help you naturally balance six key neurochemicals – Dopamine, Oxytocin, Serotonin, Cortisol, Endorphins and Testosterone. Learn how to harness their power to boost motivation, cultivate happiness and connect deeply with yourself and others.
By understanding and balancing your body’s unique neurochemical recipe, you’ll transform your mood, optimise brain function and become the best version of yourself.
